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Southsea Mindfulness Coaching

Southsea Mindfulness Coaching: Kenneth Clifford

Kenneth Clifford is a highly trained practising Psychotherapist from the world renowned Gestalt Centre London; he has a Private Psychotherapy practice in London and Portsmouth. His passion is helping people deal with anxiety through mindfulness, enabling his clients live a fuller, richer and rewarding life. Over the years he has created a very unique way of working and has much success in this area using his mindfulness and psychotherapy training to enhance growth. Kenneth realised being in the here and now, paying full attention from moment to moment was the best possible tool for helping people heal. He now runs three mindfulness classes, individual sessions and workshops enabling people to get their life back on track.

How I work.

I believe that expanding your self-awareness is key to achieving your true potential. My way of working is adapted to suit your unique and individual needs and is drawn from Gestalt therapy. Gestalt derives from the German word for wholeness. The aim of Gestalt therapy is for you to discover, explore, experience and accept all aspects of yourself. This may include thoughts, feelings, body awareness, dreams, sensations and spiritual needs. I work with you on your whole sense of being treating every part of you as being equally important.

Before setting up my private practice I worked with young people aged 11 to 25 for a charity where I was part of the management committee for 7 years. I have worked with women survivors of sexual abuse for 2 years and in the mental health sector for 7 years.

Training & Qualifications

Metropolitan University of London: Gestalt Psychotherapy Postgraduate Diploma.
Metropolitan University of London: Gestalt Counselling Diploma.
Chichester University: Counselling skills.
I have also trained with the Pacific Gestalt Institute LA under Gary Yontef and Lynne Jacobs in a residential setting.

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Mindfulness Testimonials

"I've been working with Ken for the past two and a half years. During this time we have had weekly meetings, the majority of which have been via Skype with a few taking place face to face. The experience of talking via Skype and face to face does not vary greatly as Ken always works in a space that is suited to our work. This is testament to Ken's skills and his commitment to our work. For those that need to work remotely I can recommend this an option." (Skype Client, Director, Dubai)
"I had been a client of Kenneth’s for over two years when, due to a change of job, I had to move to London. Since then I’ve been having my sessions by Skype. Before I started these sessions, I had been a little concerned that it would feel different, or less personal somehow, to have therapy that wasn’t face to face. However, I have been surprised by how natural it feels to have a session this way, and how the sense of really being listened to and understood transcends the medium which we are using to communicate. My weekly therapy is an invaluable part of my life and my weekly routine, and now I have the convenience of having it from my own room, and to be able to communicate with Kenneth, wherever he is in the world.” ( Skype Client, Artist, London)

Contact Me

If you have any questions or need any more information please contact us via methods below:

Mobile: 07527532600

Email: ken@kctherapy.co.uk